Skip main navigation

Guidelines for Self-care and Well-being

Follow these five guidelines for good practice in self-care and well-being.
© Dorothy Armstrong

Follow the five ‘APPLE’ guidelines for good practice in self-care and well-being.

© Dorothy Armstrong
This article is from the free online

COVID-19 Critical Care: Understanding and Application

Created by
FutureLearn - Learning For Life

Reach your personal and professional goals

Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.

Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.

Start Learning now