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Caloric restriction and aging prevention
Caloric restriction and aging prevention
You may know the “food pyramid.” It is a triangular diagram representing the optimal number of servings to be eaten each day from each of the basic food groups.
In this video, Prof. Chao would introduce the importance of caloric restriction and explain how to calculate calories of your intake by using the food pyramid.
This article is from the online course:
Introduction to Nutrition and Food Safety
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