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The anti-aging food pyramid

The anti-aging food pyramid

In the last video, Prof. Chao had introduced the food pyramid of WHO. However, in many developed countries, the population of overnutrition might be much higher than malnutrition. In this video, Prof. Chao will introduce the “anti-aging food pyramid” regarding to how to lower the risks of your daily intake.

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Introduction to Nutrition and Food Safety

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