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Personality and stress
Here we briefly explore the role personality can play in the stress response by focusing on resilience – how to manage positive responses to stress.
© Photo by Keenan Constance on Unsplash
One factor that plays a role in how we respond to stress, and make sense of the world is our personality. Read the blog here to get an overview of the link between the big-five personality traits and resilience in work.
Do the personality factors identified strike a chord with your own experiences and observations?
This article is from the online course:
Workplace Wellbeing: Stress and Productivity at Work
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This article is from the free online
Workplace Wellbeing: Stress and Productivity at Work
