Home / Business & Management / Self Improvement / Workplace Wellbeing: Stress and Productivity at Work / Introduction to self-care
Introduction to self-care
The importance of self-care for stress management and performance
In this brief video Andy McCann outlines his approach to self-care and where that fits within his BASICS model of resilience. Is self-care a challenge in your working environment?
This article is from the online course:
Workplace Wellbeing: Stress and Productivity at Work
Created by
This article is from the free online
Workplace Wellbeing: Stress and Productivity at Work
Reach your personal and professional goals
Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.
Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.
