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F - Why the food we eat matters for psychological wellbeing
The importance of diet for stress management and performance
In this video Andy McCann outlines the importance of diet. Do you find it easy to east a balanced healthy diet while at, and away from, work?
This article is from the online course:
Workplace Wellbeing: Stress and Productivity at Work
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This article is from the free online
Workplace Wellbeing: Stress and Productivity at Work
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