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Introduction to Embodiment

TBC

This week will focus on the fact that corporations and businesses, particularly in the high-tech sector, are very focused on ensuring their employees are mentally, emotionally and physically healthy.

Many of them have healthy foods in their cafeterias, and encourage their employees to exercise and stay physically fit. Exercise increases overall productivity, reduces stress, increases mental clarity, and improves overall satisfaction with life in general.

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Soft Skills for Navigating Global Challenges

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