Tracey Raye
Tracey is the Health Editor at BBC Good Food. She is a registered nutritionist, holding an MSc in Personalised Nutrition and further qualifications in Psychology & Philosophy. Follow her @traceyraye
Location United Kingdon
Activity
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@EthanMonaghan great point Ethan. It's so important to enjoy the foods you eat!
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Tracey Raye replied to Ruth Woodley
@RuthWoodley that's brilliant, good job!
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@EvgeniyaKulagina freezing vegetables is such a good way to enjoy them during times when it might be harder to source fresh items. Great tip!
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Tracey Raye replied to Teresa Dando
@TeresaDando that's great to hear! Hopefully we can inspire some new recipes with this course:-)
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Tracey Raye replied to jenny cronin
@RuthWoodley some varieties may have additives, but we suggest looking for the packets that are 100% cooked rice. Again, feel free to cook your own rice if that is your preference, but the pre-cooked rice can be a great option if someone is tight on time or has limited kitchen utensils etc.
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Tracey Raye replied to jenny cronin
Hi Jenny, yes, you can absolutely use cooked brown rice, the pre-cooked pouch is just a convenient option if you're tight on time.
