Yadnita Raut
An Indian Author.
Electronic Engineer ,
Child and adolescent Psychologist ,counselor & workshop trainer.
Location India
Activity
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Yadnita Raut made a comment
considering above aspect my mental helth is great
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for young people mental health means Being happy and can able to connect with people and do things they wanted to do more confidently .
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Yadnita Raut made a comment
mental health means first understand your emotiions and thoughts and manage it in healthy ways.
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It's like under construction building with so many things happing inside and around you .Perspective about life is changing .
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Yadnita Raut made a comment
Hi, I am Yadnita Raut fron India. Author of 2 books which basically are about parenting amd skill developement in kids . Also founder of Moving Towards Solutions a company works for helping parent with their challenges while raising kids. looking forward to this course to learn new things and understand about mental health from expert educators .Thank you
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Yadnita Raut made a comment
I like the way Emily define her understanding about social and emotional well being. Both (Lachlan’s and Emily's )cases their emotional well being bring them to need of communication with parents and they see parents and family for their emotional well being which is very positive thought for parents who want to help their young children.
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Yadnita Raut made a comment
Nothing surprise me here .As I saw if we try to communicate with young generation and show our willingness to understand and listen to their views on any topic they always come up with results like this .Lachlan's statements and understanding about social and emotional well being is reflection of his experiences about adults he came across in his journey and...
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Yadnita Raut made a comment
I like topics selected for discussions.
I would like to know more about different strategies for development
also Practical challenges and experiences during applying those strategies. -
Yadnita Raut made a comment
Best part I found while working with them is mentally try to be one of them. Being friend it is much more easy to address many issues ,confusions and emotional ups and downs . Showing confidence and giving responsibility help them to grow socially and emotionally. I found there is much more we can learn from them . Helping their development needs their...
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Yadnita Raut made a comment
This is just simple 20 page handbook but with many tips for school staff and teachers who plays equal role along with parents in adolescent development .
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Yadnita Raut made a comment
Every small failure can be celebrated as opportunity for growth and those are our opportunities when we can help them learn & experience magic of growth mind set.
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Yadnita Raut made a comment
My views are same as adolescent is stage which might be experienced at different age by individual depending on gender , culture , exposure to social social media,social environment and experiences during childhood. Many other factors makes this stage unique for everyone .Recognizing adults cent as growth and opportunity is what create positive impact .
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Yadnita Raut made a comment
Adolescence is that stage of life when Physical,Mental,Social and cognitive developments are happening .Emotional and behavioral changes and mind full of question about self identity & Need of understanding .
Patience and delicate handling is most important thing during this sensitive stage of character building. -
Yadnita Raut made a comment
I am reading my barometer high depending on results I am getting while working with different age groups . But I feel there is always scope of improvement and knowledge expansion in any field .
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Yadnita Raut made a comment
Hello Friends ,I am Yadnita from India . I am working with children & teenagers since last 15 years and counseling parents on different behavioral issues and habits of children .Learning new techniques about supporting adolescent will
help me and people I am working with ,so this is the reason I am here . -
Yadnita Raut made a comment
22/24
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Yadnita Raut made a comment
what I know already is
Mental problems may be because of surrounding enviroment you are growing in.
the way parents handeling their emotons
many other social events and experiences
individual's Nature.
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I think it's Mixture of all above and this is different for everyone as praportion of ingradients varies person to person -
Yadnita Raut made a comment
Thank you soooo much for sharing this story it's really inspiring ...
what exactly people need ? and how I can bring more comfort in their daily lives and in heavy work ?I think helping people is what her first inspirstion.
She will surely find many more things to do in future as finding out people's needs and trying to reach it through studies and with... -
Yadnita Raut made a comment
All Three Creativity ,design ,innovation are interconnected
If creativity considered in perticular bussiness contex some barriers are there but again one need to be too innovative to invent way out of those barriers and give ultimate outcome which is benificial for bussiness.
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Yadnita Raut made a comment
There are many but still most important I think is idea of Agriculture for food which makes steady life possible and save his time of hunting food
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Yadnita Raut made a comment
All first things man discover I think are Greatest inventions .
which are out of box thoughts for his needs ..
invention of wheel.
invention of fire that can be control
innovative idea of agriculture for food
invention of Anesthesia in medical field
and many more -
Yadnita Raut made a comment
can I say that uncertain output giving systems are complex and systems difficult to understand but have certain explanation are complicated ?
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Yadnita Raut made a comment
I want to improve my English Language knowledge so that I can translate my book which is currently in Marathi language .
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Yadnita Raut made a comment
I like exams always. I like to put myself and my knowledge to test and know what is that which I don't know or need to know
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Yadnita Raut made a comment
Watch Craig and Richard thank you so much .Really helpful video .
so true if we act more naturally we feel more free and less stressed -
Yadnita Raut made a comment
Uncertanity or unawareness about emotions make us more disturb than anything so It's actually useful to see what your emotions are exactally and then comforting yourself by accepting them .It automatically make me feel good after knowing my emotions exactally.I
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Yadnita Raut made a comment
It's really informative video .
Exact difference between self compassion and self criticism is explain .
Tend and befriend is one more interesting thing I found in this part.
Now curious to know more about how mindfulness help self compassion.
Thank you for this video. -
Yadnita Raut made a comment
It's really good .encourage me to be aware of my actions and thoughts and it's like playing and enjoying learning new things in me and practising some interesting experiments and things suggested by other learners .Every time I don't like to comment. some times I am just enjoying and like to read interesting discussions and most liked comments .
..Thank you... -
Yadnita Raut made a comment
Interesting ready for this week
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Yadnita Raut made a comment
Setting goals of the day in morning right from morning meditation to bedtime prayers and doing each and every task mindfully with curiosity gives more fulfilling experience .At the end of day gives satisfaction , peace and happiness .It is also encouraging for next day work.
quality of work gets improve day by day as I think about details while doing that... -
Yadnita Raut made a comment
Working mindfully gives more satisfaction and fulfilling experience than multitasking .
and it ultimately reflect in quality of work done . -
I think (instrumental) music is more effective for me than guiding words.
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Yadnita Raut made a comment
Acceptance is tested when we have to accept something unexpected and once we accept that then it is easy to let go and to accept anything we have to think about that mindfully and in staying present moment . For all this we must be relax to relax meditation is best for me
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Yadnita Raut made a comment
New understanding about brain multitasking and how it take more time for the same task done which I have never think before .
Secondly bringing back mind to present instead of try to ignore things which distract us .
Multitasking can be done with being mindful or paying attention in present task fully . -
Yadnita Raut made a comment
Bringing mind back to present work is actually effective .I also agree that if you try to ignore things then it take your more attention so better to be calm with that and bring your attention back to where you are .
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Yadnita Raut made a comment
Time to Time reminder help me for paying attention in work I am doing at that moment and I notice how distracted I am every time specially while doing non interesting work .But when I started paying attention in that work and found that work can be interesting by paying attention and curiosity towards it.
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Good and informative
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Yadnita Raut made a comment
Feel calm, peaceful and better understanding people around me.
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It's really feel good experience experimenting with mind .
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Yadnita Raut made a comment
Good idea ..Yes with love controlling mind will work .forcefully changes won't remain for long
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Yadnita Raut made a comment
Every thing I found here is interesting .. when I feel something negative or stress full is going on in my mind I consider it as alarm for thoughts and start with exactly opposite thoughts (positive ) for that moment and I can make myself calm .
I like idea of mindfulness bell which is really helpful .. -
Yadnita Raut made a comment
Thank you so much .Really nice information I have got from this video.
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Driving ,
cooking
eating -
Yadnita Raut made a comment
while observing my breathing it just changes sometimes speed varies and sometimes very calm .Interesting thing is after sometime I realise I think I am playing with that breathing .
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Yadnita Raut replied to Rebecca Walton
Very true ..Rebecca .
being with kids and seeing the world through their eyes is the best tool to learn and
improve our curiosity. -
Yadnita Raut made a comment
Enjoyed first week and now ready for the second .. Thank you all
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Yadnita Raut made a comment
It's Relaxing experience and Thank you so much for wonderful ideas shared here..
I stay near wonderful seashore and sound of waves makes me feel Relax and when I synchronise my breathing with that sound it's a peaceful experience everyday . When I feel stress then that's the indicator to stop and memories those moments with sea and I feel Relax again ..
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Yadnita Raut made a comment
It's Relaxing and No other thoughts other than instruction given.
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Yadnita Raut made a comment
Daily 1 hr. surely I am spending on this course gives me experience of mindfulness as I can get involve fully with videos and discussions and links on this interesting topic. Thank you .
I am experiencing this in all works which are really interesting for me .so in my TO DO list I put maximum things of my interest and thing that gives happiness
I believe... -
Yadnita Raut made a comment
Nice video
our body pains and diseases are indications for us to look what we are thinking or thoughts in your mind at that time .
Change the thoughts and you can overcome that disease. Our body parts and pains can tell us what our thinking patterns or stresses and tensions exactly are. -
Yadnita Raut made a comment
I actually enjoyed all videos and also nice discussions on topics .Thank you .
I learn that I stay in default mode while performing uninteresting tasks for me which takes more time to complete task . It's interesting to know how brain do multitasking and about switching time consideration .
People who perform at their peak such as being in the zone don’t... -
Yadnita Raut made a comment
Nice talk on stress performance and executive functions.. Thank you.
Yes .I experienced that little stress is helpful specially concentration on studies increases when exam dates are declared .
At the starting while meditating I came to know about so many thoughts running continuously in brain at that particular time and to bring mind back and... -
Yadnita Raut made a comment
Nice !! perfect informative video .Thank you for that .
Task in which I am not much interested but still I have to do as part of work then at that time I am continuously in some other thoughts some other interesting things in mind .which makes me distracted from task I am doing but still just because of habit and practice I can able to go through that work... -
Yadnita Raut made a comment
In my life work satisfaction is important which keeps me happy and to get satisfaction mindfulness plays important role.
I like to Find purpose and happiness in every small things to keep me energetic .
Ready for new experience by participating in this course. -
Yadnita Raut made a comment
I am here because I know next few months I can enjoy with all of you .
It's really feel good to connect with people who are some or other way related with same interest field as mine .This course will Help me to explore new ways and knowledge about the same . -
Yadnita Raut made a comment
1 --
2 YES
3 YES
4 No
First of all this Topic is really interesting and necessary for future of our children.
Videos are interesting and informative.
This course help me to see views of other participant from different counties and difference in thinking accordingly .It help me to streamline many of my earlier thoughts through material provided... -
Yadnita Raut made a comment
I still think there should be balance between virtual world and the real world.
whatever may be the purpose like teaching, learning,playing or networking balance is necessary in all cases
for happiness ,
for satisfaction of learning and working ,
for peace of mind
,for healthy physical ,mental and social development
and for overall progress -
Yadnita Raut replied to Stephanie Nixon
I found the same !
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Yadnita Raut made a comment
Interesting course . My earlier ideas and thoughts regarding this topic got positive support through articles ,videos and discussions .Thank you .
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Very true!!
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Yadnita Raut made a comment
what is good ? With expert and skill teacher technology can be used to support learning or technology will take all the load and teachers are there just to support ?
I think for some areas let technology handle the learning under expert's support and observations and for some areas let teacher handle all with supporting technology .
But point is teachers... -
Yadnita Raut made a comment
sound great application !! surely I will give a try ..thank you..
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Yadnita Raut made a comment
That's great for them who can afford internet at home .. and good for developing countries...
Think on providing free internet facilities also so that it will work for all those who could not able to manage with there basic needs and education simultaneously. -
Yadnita Raut made a comment
Technology could be use to give support to teachers while teaching or to speed up learning but never can be as replacement.... .
Just a smile on teacher's face or just a word of motivation inspires children to learn and explore..
Technology won't understand daily moods of children from their faces and body languages.
children can explore technical things by... -
Yadnita Raut made a comment
Yes I have heard about this experiment earlier..and agree that children can explore themselves with help of technology ..
But that doesn't mean that information or concept they are working and solutions they are finding are correct always teachers or in fact experts in that particular subject are needed to observe them when children come up with results and... -
Yadnita Raut replied to Lynda Brown
Right !!combination of both technology and conventional learning is required for overall Development of children
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Yadnita Raut made a comment
I like idea of self learning and student support .Still amount of time in front of screen will increase and practically one teacher for 30 student is difficult as she has to work with different understanding levels of student .
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Yadnita Raut made a comment
Again I can say it's good idea to teach certain things digitally not good for each and every subject
I concern about amount of time children have to spend in front of screen as already they are spending time on video games .
If teacher will automatically come to know about there problems then how they will learn to ask for their needs ? -
Yadnita Raut made a comment
I think digital classroom learning is really good for few things to get exact idea about subject .for example it's really very interesting to teach digestive system with 3-D videos than to explain with diagrams in books .
But for maths and many other subject while reading and writing in books unknowingly set the information in brain immediately than... -
Yadnita Raut made a comment
Interesting week and got many positive and negative aspect for this topic .learn different views and opinions about the same .
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Yadnita Raut made a comment
I think selection of proper game with proper level according to age is important. again time limitation and balance point will remain as it is . in this case observing effect on children after certain time is also required to make changes in games or levels ..
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Yadnita Raut made a comment
I agree some points like proper sleep which is most important for development of brain.also about brain images .It is good for children to be aware and thinking about their own mental processes and be aware about what their
brain needs to function well. -
Yadnita Raut made a comment
Some video games may have some advantages and useful for brain development but still games should not include violence and destructive things in it as this will affect their behaviour . Behaviour is one more important point in their personalities .
Time limit and control is needed to avoid disadvantages . -
Yadnita Raut made a comment
This is exactly what I commented on earlier topic .
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Yadnita Raut made a comment
Interesting video but it highlight only advantages related eye-site .and leave impact that video games are just good for health .
One point in video is very important that comparison of red wine in right age and right dose .
Balance and Control is needed to get just benefits out of it. -
I don't believe in Summer Brain Drain if you are not in regular touch with studies or refreshing your knowledge then it could happened in any season .
But I do believe that we can learn anything at any age it totally depends on your beliefs -
Yadnita Raut made a comment
How to check weather this Multitasking or developing ability of brain is limited to technical/ digital world only ?
Is there any other way of improving multitasking ability of brain using real life situations and real world activities which can avoid disadvantages of video games ? -
Yadnita Raut made a comment
Fast moving games need attention and fast decision making and it might be developing brain abilities but still we must not neglect side effects of this games in real life like aggressions,loosing patience easily , tiredness and fatigue , No rest to brain.
If time limitation is not set then it will also affect physical development ,family attachment and... -
Yadnita Raut made a comment
Multi tasking is skill no doubt and also useful when there is time limitation.
Do we get total satisfaction about perfection of work done ?
Are there some works where completion in time is important than perfection in work ?
Multitasking is really wonderful brain exercise and good skill to utilise our brain capacity But only till the point we get... -
Yadnita Raut made a comment
Language is one tool to convey messages so communicating with friends or in case of informal communication Texting is good because it is convenient and easy for communication as long as it won't create misunderstandings .
Why grammar, rules and standards are set in languages ?
I think rules are set so that it can be understood universally .
Here group... -
Yadnita Raut made a comment
Writing is good when it is capable of conveying perfect information with perfect feelings when used for communication .Also it depends on individuals perception ,understanding and reading ability .
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Yadnita Raut made a comment
I think language is one tool to convey messages so in social networking it is ok to use language which is convenient and easy for communication as long as it won't create issues .
But standards are set in languages so that it can be understood universally .
so while communicating we must aware of this .
but sometimes it sounds good to hear "HAPPY BIRTHDAY... -
Yadnita Raut made a comment
I think we learn with all our senses not just by reading and watching .by hearing actual sounds ,by testing ,by touching ,smelling .all senses are working to gathered information about world .
So in digital learning those important things are missing .
Rest all above stages are depends on what we actually understand from gathered information in first... -
Yadnita Raut made a comment
For improving some skills and abilities digital learning is good but not sufficient. Combination of real experiences along with digital learning is more beneficial .
Ultimately as they have to apply everything in real world -
Yadnita Raut made a comment
No , my views are same as earlier. how and for what we are using virtual world matters a lot . To get only benefits out of it control and balance use is required . It is important while getting advantages we should not ignore physical and mental risks and safeties .
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Yadnita Raut made a comment
They must love their actual real self identity .
Yes sometimes some children have issues about their identities and that might be reason to loose confidence in real life
I think we can use this play to just find out what children are expecting from themselves and then in real life we can help them to built confidence with whatever actually they have in... -
Yadnita Raut made a comment
I think in finding real self identity real life experiences are required
In fact in this virtual world children will get more confused about their identities as they can try out everything virtually. They will get more confused between virtual identity and real life identity . -
Yadnita Raut replied to Totoh Tohari
Really Nice video .
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Yadnita Raut made a comment
Up to certain age it's better to allow them to play offline games so risk is less .
keep those games which you find suitable and safe for them .
when they are ready for on-line games seat with them and let them know what is good and what is called bad or unacceptable .you can share your worries and concern about on line virtual world . It will remain back... -
Yadnita Raut made a comment
Could not able to see video .
I love to play kids games with my daughter .we both decide and download games sometimes of her choice sometimes of my choice it includes educational games like mental maths , Brain Game , creative games , and games which we can play 2 way ,also few fun games of her choice .All games were there in kids mode so I can set timing... -
Yadnita Raut made a comment
Friend is someone with whom we don't bother to share our true feelings .in front of that person we don't want to lie . we can talk about good and bad thoughts in mind .want to share happiness and worries and also can get involved in his life the same way .to encourage in difficult times and bless in success.
face to face communication is required for... -
Yadnita Raut made a comment
Making fake but impressive profiles is common in teenagers so who knows virtual friend's reality ,loyalty and seriousness towards friendship. Everything is assumption here ,Trusting virtual friend is risky at the same time . How relations can be strong without trust ?
To maintain real life friendship you can use social media and friends just for fun is fine... -
Yadnita Raut made a comment
How parent can get deeper insight of children's lives through net ?digital Teenagers are smart enough that they can keep parents away from certain conversations by using their security settings and group settings also they can find thousands of ways to keep their privacy only way to understand them is real life attachment and just by being friend in actual...
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Yadnita Raut made a comment
After reading above article if we count advantages in numbers then optimists points look more
compare to pessimists ,But the point raised by pessimists look more dangerous and harmful over all advantages .
Only way to avoid those disadvantages is balanced and proper use of technology .
Need to update user's Understanding and awareness about... -
Yadnita Raut made a comment
a sentence we speak with emotions face to face can easily understood with expression and tone but the same sentence if we just typed and send can be taken in different ways depending on receiver's mood and then it creates misunderstanding .
while observing and discussing about problems of teenagers with them I found many time as such there is no problem... -
Yadnita Raut made a comment
Just now we visited our natives .It's beautiful village near seashore and my daughter learn farming with her grand mother also full day she was roaming around the farms and collecting fruits ,playing in mud and enjoyed sea shore fun in 15 days she didn't even ask me about tab or laptop .when we came back we saw change in her behaviour and she don't want tabs...
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Real life communication and social development is always at first preference but for those facing difficulties in this face to face communication can go for virtual world to start with or to get confidence .
But again switching from virtual to real world is important to get real world experiences . -
Yadnita Raut made a comment
Interesting week. Nice experience and knowledge sharing .Different thoughts and views.
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Yadnita Raut replied to Mornette Scott-Riddell
Really This video talks a lot .
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Yadnita Raut made a comment
For creating responsible digital kid first we need to ensure if they know their responsibilities or not , that is our responsibility as parents.