Statement of Participation
has fully participated in the following course:
Mindfulness for Wellbeing and Peak Performance
Monash University
This online course explored the science of mindfulness and how mindfulness techniques can improve personal wellbeing and help achieve peak performance in study or at work. The course introduced a range of practical mindfulness exercises which learners were encouraged to use and reflect upon.
6 weeks, 2 hours per week
Dr Craig Hassed
Monash University
Dr Richard Chambers
Monash University
Issued on 21st March 2016
This Statement does not imply the conferment of a University qualification. It does not verify the identity of the student.
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