Certificate of Achievement

Rui Ma

has completed the following course:

Sleep Deprivation: Habits, Solutions and Strategies Teach-Out

University of Michigan

This Teach-Out explored why sleep is important, how it works and how to change sleep habits. Learners gained knowledge and strategies to improve their own sleep and feel empowered to advocate for the sleep health of their communities.

2 weeks, 2 hours per week

Educators

Ronald D. Chervin, MD, MS

Professor and Interim Chair, Department of Neurology

Michael S. Aldrich Collegiate Professor of Sleep Medicine, University of Michigan

Transcript

Learning outcomes

  • Develop understanding of the epidemic sleep deprivation
  • Learn about personal ways to improve your sleep
  • Learn about ways to encourage healthy sleep habits in your community

Syllabus

  • Understand an epidemic
  • Learn personal ways to improve sleep
  • Encourage healthy sleep habits in your community

Issued on 21st January 2021

The person named on this certificate has completed the activities in the transcript above. For more information about Certificates of Achievement and the effort required to become eligible, visit futurelearn.com/proof-of-learning/certificate-of-achievement.

This certificate represents proof of learning. It is not a formal qualification, degree, or part of a degree.

Free online course:

Sleep Deprivation: Habits, Solutions and Strategies Teach-Out

University of Michigan