Learn new skills with a flexible online course
Upskill with a series of specialist courses
Earn professional or academic accreditation
Study flexibly online as you build to a degree
Explore the beauty of mindfulness and discover how health and fitness can improve your overall mental wellbeing in one of these essential courses.
Learn new skills, pursue your interests or advance your career with our short online courses.
Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this online course.
3 hrs per week
Included in Unlimited
Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health.
Do digital technologies affect our wellbeing? Explore the concepts of health, relationships and society in the digital age.
Learn the principles, science and health benefits of the Mediterranean and the Okinawa diets.
2 hrs per week
Discover the science of mindfulness, learn how it works and why, from a political, psychological, and philosophical perspective.
10 hrs per week
Get a hands-on introduction to mindfulness and its benefits.
4 hrs per week
Reclaim power over your own self-worth and learn from Jameela Jamil how you can transform your body image and practice self-love.
Free digital upgrade
Equip yourself with the tools and techniques to successfully plan, strategise, and market your wellness business.
Find the right pathway to your perfect career in wellness and establish your personal brand.
Understand the history of wellness and how consumers have evolved so you can better plan for your future career.
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