Nutrition: Eating to Live Well
Duration 4 weeks
Weekly study 1 hour
Extra benefits From $54 Find out more
Discover the effect nutrition has on humans throughout their lives
Have you ever wondered how what you eat affects your health? Nutrition plays a key role in human health and disease prevention. On this course, you will explore the food health crisis of modern times, and learn how nutrition can help humans experience longer and healthier lives.
This course will explore the foundation of nutrition and metabolism in the human body, and teach you how to assess a healthy nutrition plan. You will also be introduced to nutrition recommendations for different ages and stages of life, including for breastfeeding mothers and those living with disease.
What topics will you cover?
- The health crisis that many modern people are facing.
- The foundation of nutrition and the body’s metabolism.
- Dietary supplementation for breastfeeding mothers.
- Recommended nutrition for those living with disease.
When would you like to start?
Most FutureLearn courses run multiple times. Every run of a course has a set start date but you can join it and work through it after it starts. Find out more
Who is the course for?
This course is designed for anyone with an interest in how nutrition affects the human body.
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