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Preparation and Goal Setting in Fitness
Learn more about how to prepare and stay motivated in fitness.
In this video, Sonya’s back in the gym to talk about the importance of goal setting and motivation. Get motivated!
This article is from the online course:
Personal Trainer's Toolkit: Client Onboarding and Fitness Testing
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This article is from the free online
Personal Trainer's Toolkit: Client Onboarding and Fitness Testing
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