Prof Chris Goto-Jones investigates the warrior as an inspirational image for mindfulness.
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In this video, I consider the preconception of the Monk or Ninja. The character of the spirit warrior or warrior monk has been common in literature and popular culture throughout history in various parts of the world. I discuss their perceived relation with mindfulness in this video.
Is this a preconception that you or someone you know holds or relates to? What is your favourite warrior monk or ninja?