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MANIFESTO! - Don't just do something, sit there!

In this video Prof Chris Goto-Jones discusses the mindfulness movement as a revolution to change society.

In this video, I explore the idea that the mindfulness movement could be a revolution to change society.

We are told a quiet peaceful revolution is sweeping the world, asking us to relate differently to our values, with more patience, gentleness and compassion. Is the mindfulness movement turning society into a better version of itself? Is this really a revolution at all?

Leiden University

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Demystifying Mindfulness

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FutureLearn - Learning For Life

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