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Martial mindfulness

In this video Prof Chris Goto-Jones discusses the various aspects of the perceived connection between Martial Arts and Mindfulness.

In this video, I discuss the various aspects of the perceived connection between Martial Arts and Mindfulness.

What are your thoughts on military applications of mindfulness?

Leiden University

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This content is taken from Leiden University online course

Demystifying Mindfulness

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Demystifying Mindfulness

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