Improve knowledge of weight complexity

Based on the discussion, it is clear that one of the key ways to address weight stigma in healthcare and the wider general public is to improve knowledge of the complexity of weight regulation.

The European Association for the Study of Obesity has developed many resources for the general public and health professionals. This video summarises the principles of weight regulation and weight stigma covered so far and can also be a great resource for your patients.

Watch the following YouTube clip. The clip is ~3 minutes long and will empower you with the scientific knowledge to help you to understand your patients with obesity better