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Who should you trust?

Who should you trust?

If you were unsure about which sources you trust in the previous Step, watch this video for our top tips on how to find reliable food and nutrition information.

To help you get started, we’ve provided a list of links to reliable sources for various EU countries in the downloads section at the bottom of this Step. Remember that there are also Registered Dieticians or Nutritionists and your country may have these listed in a publicly available register.

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Food and Nutrition: The Truth Behind Food Headlines

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