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What Research Says About Gratitude

Robert A. Emmons talks about the definition of gratitude and how it can impact our health and well-being.

Explore the definition of gratitude and how it can impact our health and well-being with clips from a seminar from Robert E. Emmons, a premier gratitude researcher from the University of California, Davis.

What is the most interesting psychological or physical benefit that you heard Dr. Emmons address in this clip? Which benefit do you think you would gain the most from?
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Practicing Gratitude Teach-Out

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