Skip main navigation

Hurry, only 2 days left to get one year of Unlimited learning for £249.99 £174.99. New subscribers only. T&Cs apply

Find out more

Four Ways to Practice Gratitude

Learn more about gratitude journaling, symbols, letters, and reflections in this video.

We’ve talked about a number of ways you can integrate gratitude into your life. Learn more about gratitude journaling, symbols, letters, and reflections in this video.

Gratitude & 2020

You’ve made it to this point in the Teach-Out, so we know you’re open to practicing gratitude. At the same time, there’s a lot about the world right now that might drain and challenge us. The same can feel true when we’re facing something hard personally.

Even though gratitude is possible and can help in those tough times, be sure to give yourself some grace when you’re not up to the practice.

Which gratitude practice do you most want to try? Do you have any other ideas for bringing gratitude into your life that weren’t mentioned?
This article is from the free online

Practicing Gratitude Teach-Out

Created by
FutureLearn - Learning For Life

Reach your personal and professional goals

Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.

Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.

Start Learning now