Sport and Exercise Science

Through the scientific principles of our main disciplines; biomechanics, physiology and psychology, we use and apply this understanding within sport and exercise. Sport and Exercise Science can be applied to a range of contexts and broadly split into ‘Sport Science’ where you can apply knowledge to maximise performance of an athlete or a team, and ‘Exercise Science’ where you can apply knowledge to improve mental and physical health through exercise.

The below short video created by The Physiological Society and the British Association of Sport and Exercise Sciences.