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Identifying fad diets

A fad diet is a popular eating plan that promises quick weight loss or other health benefits. Watch Jacqui explain some things to be aware of!

A fad diet is a popular eating plan that promises quick weight loss or other health benefits. After viewing this video, you should be better equipped to identify fad diets and explain their flaws.

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Nutrition in the Health Sector

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FutureLearn - Learning For Life