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Summary and References

References for Build an Outdoor Fitness Training Business
© CQUniversity 2021

That brings us to the end of week two!

With the six steps to success you are ready to start your outdoor fitness business!

What did you take away from our week 2 topics?


Australian Government. (2019a). Australian Health Survey. Retrieved from
Australian Government. (2019b). Mental Health. Retrieved from
Better Health (2019). The dangers of sitting. Retrieved from
Cairns Regional Council. (2019). Active Living Free Fitness. Retrieved from
Harris, B, Duggan, M, Batterham, P, Bartlem, K, Clinton-McHarg, T, Dunbar, J, Fehily, C, Lawrence, D, Morgan, M & Rosenbaum, S. (2018). Australia’s Mental Health and Physical Health Tracker. Australian Health Policy Collaboration. Retrieved from
Exercise Right. (2019). Mental Health & Exercise. Retrieved from
Fitness Australia. (2019). Adult Pre Exercise Screening System. Retrieved from
Fitness Australia. (2019a). Council Outdoor Policies. Retrieved from
Fitness Australia. (2019b). Outdoor Training Guidelines. Retrieved from
Fitness Australia. (2019c). Business Principles and Guidance. Retrieved from
Gladwell, V. F., Brown, D. K., Wood, C., Sandercock, G. R., & Barton, J. L. (2013). The great outdoors: how a green exercise environment can benefit all. Extreme physiology & medicine, 2(1), 3. Retrieved from
Goldsby, M. G., Kuratko, D. F., & Bishop, J. W. (2005). Entrepreneurship and fitness: An examination of rigorous exercise and goal attainment among small business owners. Journal of Small Business Management, 43(1), 78-92. Retrieved from
Hadgraft, N. T., Healy, G. N., Owen, N., Winkler, E. A., Lynch, B. M., Sethi, P., … & Willenberg, L. (2016). Office workers’ objectively assessed total and prolonged sitting time: individual-level correlates and worksite variations. Preventive medicine reports, 4, 184-191. Retrieved from
Queensland Government. (2019). What is green exercise and should you be doing it? Retrieved from
Sportsrec. (2019). How to Start a Fitness Bootcamp. Retrieved from
Sunsmart. (2019). Heat Guidelines and Training Outdoors. Retrieved from
Teton. (2019). What the Outdoors Does to Your Brain. Retrieved from
Twohig-Bennett, C., & Jones, A. (2018). The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes. Environmental research, 166, 628-637. Retrieved from
University of Essex. (2019). Green Exercise. Retrieved from
Zenplanner. (2019). Fitness Instructor App. Retrieved from
© CQUniversity 2021
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Personal Trainer's Toolkit: Build an Outdoor Fitness Business

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