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Amygdala Hijacking Explained

What does amygdala hijacking mean? Why is it important in understanding our behaviour and our response to stress? Watch Dorothy explain more.

What does amygdala hijacking mean? Why is it important in understanding our behaviour?

In this video, you’ll learn the role your amygdala plays when under stress, and how developing self-awareness can help you to reduce the impact of the stress response.

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