Home / Psychology & Mental Health / Mental Health First Aid / Self Care and Wellbeing: A Practical Guide for Health and Social Care / Amygdala Hijacking Explained
Amygdala Hijacking Explained
What does amygdala hijacking mean? Why is it important in understanding our behaviour and our response to stress? Watch Dorothy explain more.
What does amygdala hijacking mean? Why is it important in understanding our behaviour?
In this video, you’ll learn the role your amygdala plays when under stress, and how developing self-awareness can help you to reduce the impact of the stress response.
This article is from the online course:
Self Care and Wellbeing: A Practical Guide for Health and Social Care
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This article is from the free online
Self Care and Wellbeing: A Practical Guide for Health and Social Care
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