Winning the Battle Against Metabolic Disorders

This might be a good time to hear Dr. Iñigo San Milan’s TEDx talk about fitness and the role of diet in athletic performance. In this fascinating talk, he shows why endurance cyclists, runners and other athletes should be the gold standard in how we help people with different forms of metabolic dysfunction. Dr. San Milan has been the team exercise and nutrition adviser for several Tour de France cycling teams. You’ll enjoy his Basque accent!

What are your thoughts on Dr. Milan’s insights on metabolic disorders, specifically focused on the role of fitness and diet? Discuss with your peers below!