Improving Mental Health and Wellbeing in the Workplace
Whether you want to learn about mindfulness at work or mental health in your personal life, FutureLearn can help. Join one of our short health and wellbeing courses for the latest advice and start developing your skills.
Mental Health Awareness Week
Mental Health Awareness Week is recognised in May every year. This year's theme set by the Mental Health Foundation is kindness. Almost 800,000 people globally take their own life every year, and many more people attempt suicide. Every suicide is a tragedy that affects families, communities and has long-lasting effects on the people left behind.
- Improve your understanding of mental health.
- Address the stigma around suicide and support those who need help.
- Understand and improve the mental health of the people you care for.
How can our online health and wellbeing courses help you?
From understanding depression to youth mental health, our health, mindfulness and mental health courses cover a range of techniques that could improve your wellbeing.
If you want to improve your employees’ first aid skills or spread awareness of mental health at work, our courses can help you understand the issues as an employer. They can also act as helpful staff training.
Whether you're a professional carer or simply care for a friend or family member, the physical and mental health of those you care for is always a concern. Our courses can help you to better understand and improve their wellbeing.
Governments, health services and charities are all increasingly concerned with issues such as mindfulness, nutrition and personal wellbeing. We have courses specifically designed to help you understand these issues.
Explore these short online health and wellbeing courses
Learn new skills, pursue your interests or advance your career with our short online courses.
How has FutureLearn helped other people?
How do you take health and wellbeing courses online with FutureLearn?
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Develop your understanding with short health and wellbeing courses online. Start learning for free, on desktop, tablet or mobile.
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