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Benefits of Physical Activity for Children

We discuss the benefits of physical activity for kids.

Brother And Sister In Park Have Fun. Boy And Girl In Park Learning To Ride A Bike.

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Have you ever heard the expression, you can’t teach and old dog new tricks?

Healthy habits start young. Not only do children need exercise but your encouragement and engagement will help them set the right attitude toward exercise for life.

© University of California, Riverside

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This content is taken from University of California, Riverside online course

An Introduction to Nutrition and Healthy Living

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An Introduction to Nutrition and Healthy Living

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