Skip main navigation

Hurry, only 3 days left to get one year of Unlimited learning for £249.99 £174.99. New subscribers only. T&Cs apply

Find out more

Introduction to resilience

Anne-Laura van Harmelen explains what resilience exactly is.

In the previous weeks, you have learned about the most common psychological problems. Now we turn to resilience.

In this video, Anne-Laura van Harmelen explains that resilience is mentally being able to take a hit. Someone with resilience has a lower chance of getting psychological problems.

This article is from the free online

Young People and Mental Health

Created by
FutureLearn - Learning For Life

Reach your personal and professional goals

Unlock access to hundreds of expert online courses and degrees from top universities and educators to gain accredited qualifications and professional CV-building certificates.

Join over 18 million learners to launch, switch or build upon your career, all at your own pace, across a wide range of topic areas.

Start Learning now