Every now and then we all have problems keeping our focus during a long class or meeting, and we all occasionally talk while someone else was already talking. Luckily, not …
In this video young people explain which steps you can undertake when you’re feeling down. Which of these approaches works best is different per person. What would be the best …
In the previous steps you learned that there are two groups of ADHD complaints: attention problems and hyperactivity & impusivity. You do not have to suffer from both types at …
In this video Tineke Oldehinkel explains that depression starts because of a combination of personal characteristics and someone’s environment. Does she mention the same things as you did in the …
Did you know that … April 2nd is world autism day, a day to create more awareness about autism. In the United States the autistic puppet Julia joined the cast …
You have just learned when you officially have depression and how often it occurs. But, can you also be a bit depressed? Tineke Oldehinkel will answer this question for you …
Children that experienced many stressful events during their childhood have a bigger chance of getting anxiety-related complaints. Strangely enough, children that experienced hardly any stress also have a bigger chance …
Obsessive Compulsive Disorder is very hard to treat. Compulsive actions decrease the anxiety and tension that you feel for a short period of time, but in the end they only …
In the previous step you saw that there are many symptoms or complaints that can belong to depression. In short, depression is a combination of different complaints. In this video, …
In addition to compulsions, people with Obsessive Compulsive Disorder can also have obsessions. Obsessions are about something your are afraid or ashamed of, which cannot be stopped: you have to …
In this video Tineke Oldehinkel explains what you will learn about depression in this module. You will get answers to the following questions: Can you also be a bit depressed? …
As you just heard in the previous video, people with an eating disorder often do not seek help. That was also the case for Romy. Romy tells us that her …
A phobia is an unnecessary large fear of a certain situation, thing or animal. Phobias occur quite often: more than 10% of all youngsters have one or more of these …
Welcome to the steps about anxiety! Fear! Feeling frightened! We all experience it every now and then, and that is a good thing. Anxiety is a very useful feeling as …