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Coping with negative experiences

Anne-Laura van Harmelen explains how resilience works when you have negative experiences.

People with a lot of resilience are flexible. Still, they, too, can feel bad, but they know how to deal wit it and how to cope well with negative situations. In this video Anne-Laura van Harmelen explains how to deal with a negative situation.

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Young People and Mental Health

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FutureLearn - Learning For Life

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