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Talking about your feelings

Anne-Laura van Harmelen tells something about sharing your thoughts with others.

When you have experienced something negative or are feeling bad, please do not try to solve your problems on your own. Talk about it with someone you trust! In this video Anne-Laura van Harmelen gives you examples of who you could talk to when you have experienced something negative or when feeling low.

This article is from the free online

Young People and Mental Health

Created by
FutureLearn - Learning For Life