Everyday resilience
We need resilience in our everyday life, not just when we confront major traumas. So far we’ve talked about our own experience of resilience. We’ve also explored some competing definitions …
Course: Professional Resilience: Building Skills to Thrive at Work
What is resilience?
Resilience is commonly defined as the capacity to ‘bounce back’ after an adverse event. This idea comes from early psychological studies of resilience. When psychologists first began to study resilience …
Learning online with Deakin
Deakin University is a pioneer in innovative digital learning. Our online courses are based on a few, but important, learning principles. To get the most out of this course, we …
Let’s get started
Contemporary life is stressful, and we all need to become more resilient both personally and professionally. Given the current outbreak of COVID-19 and many people’s rising concerns, about their health, …
These articles are from the online course:
Professional Resilience: Building Skills to Thrive at Work
