Exercise and Mental Health Mental health issues can have an impact on a person’s cognitive, behavioural and social functioning. Those with mental health issues often struggle to engage in their …
By taking your Fitness Business Outdoors, you, unfortunately, won’t forgo the administrative tasks associated with hosting workout classes. Client Orientation and Health Screening is still of utmost importance, and considering …
In this article, you will learn specifically how to use social media to market your fitness business. It goes without saying that social media is a must-have for marketing your …
Making sure you’re covered to teach boot camps or outdoor training is an essential step of your planning process. If you currently own a fitness business or registered as an …
Getting people outdoors for workouts in the warm weather can be a great way to maximise season attendance in the summer months of longer, warmer days. The seasons, weather and …
That brings us to the end of week two! With the six steps to success you are ready to start your outdoor fitness business! What did you take away from …
Welcome to the Personal Trainers Toolkit! Follow our Expert Track to gain the knowledge to help take your personal training business to the next level. These short courses will help …
Journey outside into the great outdoors with Sonya as she explains how to ensure training programs are appropriate for our clients; and have fun! This course provides health and fitness …
Congratulations on completing this course! We hope that you have found the information throughout the last 2 weeks both informative and engaging. This final step presents an opportunity for you …
When looking to set up an outdoor training business, or any business for that matter, it is essential that you do your research. Your local council and state government websites …
Using parks as a free space to host workouts is one of the most appealing aspects of delivering an outdoor community-based fitness program, however, many councils or local governments require …
We’re sure you’ll agree that everything we’ve learned so far sounds like some great reasons to get outdoors! Before starting your own outdoor fitness business, there are six key things …
As a fitness professional, you have an obligation to complete a pre-exercise screening using a tool such as the Adult Pre-Exercise Screening System. A standardised approach In Australia, three national …
Lack of physical activity contributes to over three million preventable deaths worldwide each year (that’s 6 percent of all deaths). It is the fourth leading cause of death due to …