Personal Trainer's Toolkit: Build an Outdoor Fitness Business Archives - Page 2 of 2

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What is the Adult Pre Exercise Screening System?

As a fitness professional, you have an obligation to complete a pre-exercise screening using a tool such as the Adult Pre-Exercise Screening System. A standardised approach In Australia, three national …

Sedentary Lifestyle and its Health Effects

Lack of physical activity contributes to over three million preventable deaths worldwide each year (that’s 6 percent of all deaths). It is the fourth leading cause of death due to …

The Necessity of Physical Activity

The corporate culture of sitting at work, desk-bound in offices is finally being questioned, as it may not be the most productive environment for everyone. With ‘work from home’ options, …

Course: Personal Trainer's Toolkit: Build an Outdoor Fitness Business

Personal Trainer's Toolkit: Build an Outdoor Fitness Business