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Healthy menu planning

The meals that young children eat in care play a crucial role in their growth and development. Healthy menus for early childcare centres Click on the following links to view …

Modifying recipes

There are many ways to modify meals to make them more nutritious for young children. The next time you are preparing food for a young child, consider the following strategies …

Reducing discretionary foods

The variety of snack foods and drinks for children is more diverse than ever before. In your mind, walk through your local supermarket and think of the number of snacks …

Making healthy snacks appealing

If you have time to get creative, there are some bright and colorful things that you can make that children will love. In this video we suggest tips and ideas …