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避免運動誘發型氣喘,首先要先注意控制環境因子,包括濕度、溫度、過敏原及空氣流通度。接著要配合醫療人員給予的藥物 (運動前30分鐘吸入支氣管擴張劑) 或非藥物治療,並注意運動前後的暖身運動、緩和運動。運動方式最好採間歇式,並隨時注意身體狀態。


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肺部復健系列: Part2

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