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Week 3: Strategies for being healthy

In week 3 of Strategies for Successful Ageing, we will be exploring diet, nutrition, exercise and brain health.

Looking after your physical health is very important for successful ageing, but we are bombarded with so many different suggestions that it can be difficult to know where to start. By the end of this week, you will have strategies for better physical health and nutrition from academics at the forefront of health and ageing research.

This week:

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Strategies for Successful Ageing

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FutureLearn - Learning For Life

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