A complete guide to psychology degrees
Here, we unravel what a psychology degree entails, how to get a place on one, and how it could set you up for a great career once you finish your …
Psychology & Mental Health
How to become a therapist
Wondering how to become a therapist? We've created the ultimate guide, giving you the lowdown on qualifications, skills and salaries.
What is a mental health intervention?
For Mental Health Awareness Week, we’re shedding some light on mental health interventions and exploring where someone going through a tough time can find support.
Crime & punishment: Five forensic science courses for armchair detectives
If you’ve ever wanted to be a detective, now is your chance. From unravelling the clues of cold cases to solving murders, these five courses will have you sleuthing like …
Psychological first aid: How to provide mental health support
Explore mental health first aid and learn how it can be used to help those in immediate need of psychological support.
The importance of exercise for health and wellbeing
Just how important is exercise to our wellbeing? In this article, we explore the connection between physical activity and mental health, and offer some tips to improve these areas.
What is imposter syndrome, and how can you deal with it?
Most people have experienced feeling like an imposter at some point in their lives, so here we explore the causes of these feelings and how they can be prevented.
What is anxiety, and how can you deal with it?
In this article, we provide you with all the information you need to be aware of anxiety, notice symptoms and find ways to improve your mental health.
Mindfulness for kids: A guide for families this Christmas
It’s been a difficult year for the whole family, and Christmas is on the horizon. Why not introduce your children to mindfulness and welcome this festive season?
Coronavirus and Seasonal Affective Disorder – How to Improve Your Mood this December
Many people find the winter months challenging at times, and this year could be especially difficult for some. We take a look at seasonal affective disorder, coronavirus, and some ways …
What are the signs of depression?
The subject of mental health is an important one. Whether you’re struggling yourself or know someone who is, understanding the signs of depression and what to do about them can …
Nine ways to promote positive youth mental health during lockdown
If you live with a young person struggling to navigate feelings of low mood or depression during the coronavirus pandemic, read these nine practical steps you can take to help …
How to stay healthy during lockdown
Our guide on how to stay healthy during lockdown looks at some ways to keep on top of your mental and physical wellbeing.