Course: Young People and Mental Health

We would like to welcome you to this course Young People and Their Mental Health! This course has been developed by people from the University Medical Center Groningen, University of …

In this video, Lizanne Schweren explains that during puberty many things change inside your body and in your life. This makes you more vulnerable for developing mental health problems.

In this introduction video, Lizanne Schweren explains what the course is about and what you will do. Furthermore, you will receive answers to questions such as: Why are young people …

Finally, Tina Kretschmer explains what kind of help Tom and Paul need to make sure that they, hopefully, will stop showing antisocial behaviour.

In this video, Ina Koning explains the consequences of an addiction. To have an addiction is awful.

To answer this question, you can find some questions below about drinking alcohol. When you answer yes to these questions two or more times, this is a signal that you …

It is important to know that sometimes you will not be able to solve your problems yourself. In that case it is important to seek help. In this video, a …

In this module you have learned that you can increase your resilience in different ways. In this video, Anne-Laura van Harmelen provides you with a short summary.

In the previous steps you learned which tools can improve your resilience. It is important that for all of these tools you need to take action. In this video Anne-Laura …

When you have experienced something negative or are feeling bad, please do not try to solve your problems on your own. Talk about it with someone you trust! In this …

You have just learned about the skills and tools that can increase your resilience. In this video, three young people read from their diaries again. This time it about which …

In the previous video you learned which character traits can help increase your resilience. Still, even when you do not possess these character traits, because you worry a lot or …

There are different things that can help increase your resilience. In this video Anne-Laura van Harmelen discusses character traits that can contribute to a good resilience, such as being stress-resistant.

When having experienced something negative, writing about it can help you process it. In this video three adolescents read from their diaries about some bad things they experienced.

People with a lot of resilience are flexible. Still, they, too, can feel bad, but they know how to deal wit it and how to cope well with negative situations. …