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Nutrition and the immune system

Watch lead educator and course mentor Melissa Adamski talk about the role of nutrition in a healthy functioning immune system and provide tips on the evidence-based information sources you should refer to when seeking information about diet and nutrition during COVID-19.

This is an additional video, hosted on YouTube.

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To find out more about the current thinking and research related to this area, consider exploring the following links. We hope you find them useful.

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Food as Medicine

Monash University

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