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Recommended resources

Explore a list of mindfulness related resources.
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As well as continuing to cultivate your meditation practice and continuing to apply mindfulness in your life, you may be interested in exploring the following resources to learn more about it.

Mindfulness

Your mental health

Videos

Books

We have provided links to these books available online, but we encourage you to request them through your local bookseller.

Newsletters and articles

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Maintaining a Mindful Life

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