The two key aspects of maintaining musculoskeletal health are being physically active and sustaining good mental health. Both have been to some extent affected due to the restrictions caused by …
Periods of inactivity or sedentary behaviour are an independent risk factor for poor health outcomes and should be minimised when possible. There is strong evidence about the role physical activity …
Multi-morbidity refers to the experience of two or more long-term conditions and encompasses physical and mental health. Multi-morbidity is associated with a poorer quality of life, reduced health outcomes and …
Most musculoskeletal disorders are polygenic disorders, with both genetic and environmental factors playing roles. The genetic influence and familial predisposition may be more considerable than expected. There is some evidence …
Alcohol and substance abuse can cause lasting damage to the musculoskeletal system and have a detrimental effect on bone microarchitecture. Alcohol abuse, can influence the severity of an individual’s experience …
Poor sleep is associated with increased chronic pain and exacerbation of musculoskeletal symptoms. Sleep deprivation yields numerous detrimental effects on people and even mild sleep deprivation negatively affects pain sensitivity …
Population trends and surveys identify rising levels of obesity and inactivity both of which can be a causal factor and exacerbate the impact of some musculoskeletal conditions. Obesity has been …
Musculoskeletal conditions and mental health have a complex and reciprocal relationship, each exacerbating the other. Living with a painful condition can lead to depression and anxiety. Conversely, psychological distress and …
The module has been created by Ginder Narle, MSK Policy Implementation Manager & Nuzhat Ali, PHE National Lead, MSK Health with assistance from Wasima Nazmin, Programme Support Officer. We are …
The burden of ill health falls disproportionally on those from the most deprived areas. Musculoskeletal conditions and multi-morbidity are more prevalent in more deprived populations compared to the least deprived …
Population health Population health is an approach that aims to improve physical and mental health outcomes, promote wellbeing and reduce health inequalities across an entire population. Population health data and …
Pain is one of the main symptoms of MSK conditions. Pain makes everyday activities more difficult to cope with and limits a person’s ability to do the essential tasks of …
MSK conditions are a group of conditions that affect the bones, joints, muscles and spine, and are a common cause of severe long-term pain and physical disability. Musculoskeletal conditions are …
Good musculoskeletal health is an important component of maintaining a person’s functional abilities throughout their life course and is fundamental to carrying out the daily activities for living and healthy …
There has been a steady increase in the average life expectancy in recent decades, and there are now half a million people in their 90s in the UK according to …