Students about dealing with stress

Andrew, Ruyi and Raphaël share their experiences about stress, and explain how they deal with it.

Please reflect and share:

  • How do you recognise stress?

  • What is the very first sign that your stress levels are rising?

  • And how do you notice when your stress levels have gone down again?

  • What in your studies causes you the most stress, and do you have any idea what you can do about it?

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This video is from the free online course:

Improving Your Study Techniques

University of Groningen

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