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Test

How depressed are you?

Not every dip is depression. If you think you may have depression, you can do a depression self-test, for instance via this link.

Note: a test like this is not a diagnosis, but it can give you an idea how severe your symptoms are. Try it if you want. Do you think it is a good test?

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This article is from the free online course:

Young People and Their Mental Health

University of Groningen