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The Assistance from Dietary Supplement


Prof. Hsieh explains 5 reasons why we need food supplements. He elaborates on the 5 situations when one is suggested to use the dietary supplement.

Diet inadequate, medical conditions, hobbies like smoking or drinking, unhealthy living environments, and body physical constitution changed. Dietary supplements can help the prevention of diseases. We will discuss more on dietary supplements in week 4.

In the video, the professor mentions unhealthy hobbies, such as lacking exercising, smoking, or drinking. Have you ever heard of successful cases to change these hobbies? How do they make it?

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Nutrition: Eating to Live Well

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