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Goals and Programs For Your Older Clients…Sonya’s Secrets To Success!

As a specialist in training older populations, Sonya shares her secrets to ensuring your programs are effective and safe, but most of all fun!

As a specialist in training older populations, Sonya shares her secrets to ensuring your programs are effective and safe, but most of all fun!

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Personal Trainer's Toolkit: Developing Fitness Programs for Older People

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