Skip main navigation

New offer! Get 30% off one whole year of Unlimited learning. Subscribe for just £249.99 £174.99. New subscribers only. T&Cs apply

Find out more

Dietary approach to stop hypertension

The relationship between food and brain function is significant, as certain food sensitivities can cause symptoms like fatigue, brain fog, difficulty in concentration, restlessness and anxiety, and unstable emotions. To …

Metabolic syndrome and dementia

Prof Lin will discuss the relationship between metabolic syndrome, specifically type 2 diabetes, and dementia. Type 2 diabetes is a disease characterized by insulin resistance which results in hyperglycemia and …

Dementia

The Mini-Mental State Examination (MMSE) is a commonly used tool to measure the severity of cognitive impairment in Alzheimer’s disease and other related disorders. The total score of MMSE is …

Alzheimer’s disease

An imbalance of dietary habits can be a problem for the nervous system. Ageing is a natural process that so far no one can avoid. As people age, their bodies …

Modern lifestyle

This week, Prof Shyh-Hsiang Lin from Taipei Medical University will give a lecture on Neurodegeneration, Metabolic Syndrome and Dietary Patterns. He will discuss the impact of modern lifestyle on neurodegenerative …

Introduction to vitamin D

Prof Yang will introduce Vitamin D in this video. Vitamin D plays an important role in muscle function by improving muscle strength, endurance, and recovery. It helps regulate calcium and …

Definition, diagnosis and dtages of sarcopenia

Sarcopenia is a progressive and generalized skeletal muscle disorder involving the accelerated loss of muscle mass and function that is associated with increased adverse outcomes including falls, functional decline, frailty, …

Conclusion of sarcopenia prevention

Prof Yang will summarise sarcopenia prevention in this video. Adequate energy intake, 24-36 kcal/kg BW/day Protein intake, 1.0-1.5 g/kg BW/day, Leucine Vitamin D, daily exposure to sunlight, fish consumption, supplements …

Dietary recommendations of sarcopenia

Prof Yang will give dietary recommendations for sarcopenia in this video. Protein and exercise are the key elements for sarcopenia prevention. However, energy is closely related to nutrition. Prof Yang …

Global hypertension epidemic

Please take some time to read this article regard to Hypertension. Hypertension, a leading cause of cardiovascular diseases, is a major public health challenge affecting one in three adults globally …