Explore FutureLearn
34 results for "Stress Management"
- Topic
Stress management
Discover how to handle stress with our on-demand, expert-lead stress management courses, from PTSD to stress at work.
- Course
Caring for Caregivers: Empowering Those Who Care For Older Persons
Universiti MalayaLearn how to reduce stress in your role as a caregiver of older people to help improve your wellbeing and provide better care.
- Course
Managing Mental Health and Stress
Coventry UniversitySupporting your mental health during the coronavirus outbreak.
- Course
Workplace Wellbeing: How to Build Confidence and Manage Stress
Luleå University of TechnologyDiscover workplace wellbeing through stress management, building self-esteem, task prioritisation, and healthy relationships.
- Course
Workplace Wellbeing: Stress and Productivity at Work
Manchester Metropolitan UniversityExplore the link between work productivity and stress, and learn how improving workplace wellbeing can boost work performance.
- Course
Mindful Wellbeing for Teachers with Stress and Anxiety
University of AberdeenDevelop your mindfulness skills and learn how to reduce stress and anxiety in the classroom and beyond.
- Course
How to Build Leadership Resilience
Nottingham Trent UniversityDiscover the resilience skills needed to succeed as a leader and help your team navigate difficult times.
- Course
Professional Resilience: Building Skills to Thrive at Work
Deakin UniversityLearn how to deal with stress at work and in your personal life through building resilience skills.
- Course
Self Care and Wellbeing: A Practical Guide for Health and Social Care
The University of EdinburghLearn practical self care exercises to manage stress and improve your wellbeing so you can care for others effectively.
- Course
Mental Health and Wellbeing in the Modern Workplace
Mental Health FoundationUnderstand the pressures of the modern workplace, and learn what you can do to promote mental wellbeing in your organisation.
- Course
Journey to birth
Trinity College DublinPrepare your body and mind for birth with research-based advice and learn effective strategies for coping with labour.
- Course
Managing Your Wellbeing When Studying in the UK
British CouncilGet support and guidance to help you manage stress, tackle negative thoughts, and adjust to UK culture when studying abroad.
- Course
People Management Skills
CIPD - Chartered Institute of Personnel and DevelopmentDiscover the key methods, strategies and principles of people management and develop your own management style.
- Course
Post-Traumatic Stress Disorder (PTSD) in the Global Context
The University of GlasgowLearn how to identify, assess the risk for, prevent and treat PTSD in a range of contexts.
- Course
Event Management for Conferences: the Basics
Learning LoungeDiscover the key stages of event planning and develop the tools and techniques to successfully manage a conference event.
- Course
Overcoming Imposter Syndrome: Identify the Patterns Undermining Your Confidence
University of Southern QueenslandExplore what Imposter Syndrome is, what causes it, and strategies you can use to overcome it.
- Course
Doing Business in Conflict Zones
FutureLearnExplore how to set up a successful business in a conflict-affected region using red team exercises to stress-test your plans.
- Course
Doing Good in a Conflict Zone
FutureLearnLearn the nuances of the aid industry in conflict zones and develop the skills to stress test humanitarian aid projects.
- Course
Understanding Anxiety, Depression and CBT
University of ReadingImprove your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT.
- Course
Understanding Suicide and Suicide Prevention Strategies in a Global Context
The University of GlasgowDevelop an understanding of suicide in a global context. Learn about suicide risk factors and ways to help prevent it.
- Course
COVID-19: Psychological First Aid
UK Health Security AgencyGet psychological first aid (PFA) training and help people with different needs to cope with the emotional impact of COVID-19.
- Course
Anxiety in Children and Young People during COVID-19
UEA (University of East Anglia)Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic.
- Course
Teaching Students Who Have Suffered Complex Trauma
Queensland University of TechnologyFind out what complex trauma is, how it affects children and adolescents, and what can be done to help.
- Course
Coping with Changes: Social-Emotional Learning Through Play
The LEGO FoundationLearn how to provide playful and engaging social emotional learning (SEL) support to children affected by COVID-19 disruption.
- Course
Psychological First Aid
UK Health Security AgencyLearn how to use Psychological First Aid (PFA) to help people cope with the emotional impact of a traumatic event.
- Course
Wellbeing and Resilience at Work
University of LeedsIncrease your resilience and adaptability, and explore the value of good health and wellbeing in the workplace.
- Course
Airway Matters
UCL (University College London)Explore key concepts underlying safe airway management and improve the multidisciplinary response to an airway crisis.
- Course
Team Working: How to Succeed
The Tavistock Institute of Human RelationsDevelop self-awareness and essential teamwork skills to help you thrive in any work environment and advance in your career.
- Course
Sustaining Your Endurance Training
Federation UniversityUnderstand sports psychology, sports science and best practices in endurance coaching to guarantee the longevity of your training.
- Course
Health and Safety in Veterinary Services
Learning LoungeExamine workplace safety in the context of veterinary services and ensure your facility remains compliant.
- Course
Leading Well for Staff Health and Wellbeing in the NHS
The King's FundDevelop your understanding of your own health and wellbeing to better lead and support your colleagues, and organisation.
- Course
Best Care for People with Late-Stage Parkinson’s Disease - Part One
University of PadovaDiscover the best care practices for people with Parkinson’s disease as you develop your skills in the field of palliative care.
- Course
Psychological First Aid: Supporting Children and Young People
UK Health Security AgencyGet Psychological First Aid training to support children and young people’s mental health during emergencies and crisis situations
- ExpertTrack
Strength & Conditioning for the Endurance Athlete
Federation UniversityExplore sports science, sports psychology, and safe training strategies to step up your training for your next endurance event.